Practice, corrections a. nd adjustments

 Mabel

Friday August 06, '21 at 05:30 PM

Teacher: Mabel

Mabel is a senior teacher, her expertise in Hatha Yoga and Yoga-Pilates makes her teaching in the practice and pedagogy a real experience for those who encounter her in the courses.


Let us guide you!
From August 06 until 11

Come enjoy it. In the most classic and traditional style of Hatha Yoga, we will accompany you by correcting and adapting the postures with their variants, adaptations and substitutions, you will enjoy your body taking care of it and respecting it.

An experience that will allow you to be guided in your practice through an expert in technique, methodology and class development - Mabel Perez.

This intensive combines dynamic practice with perfect balance.


Program

Strengthening the knowledge of postures, adaptations, substitutions and use of aids for the improvement of personal practice and with a view to teaching.

  • “Practical knowledge of anatomical adaptations.”
  • “Precision in posture corrections.”
  • “Use of useful accessories for your practice.”
  • “Learning basic knowledge and skills in a class.”
  • "Strengthen knowledge of postures, adaptations, substitutions."
  • "Methods related to the practical teaching of yoga."
  • "Helps to improve personal practice."

Schedule

  • 07:00 Good morning
  • 07:30 Practice
  • 09:30 Breakfast
  • 11:30 Master Class
  • 14:00 Lunch
  • 17: 30 Practice.
  • 20:00 Meditation
  • 21:00 Dinner
  • 22:30 Good Night

Location

Hotel** Residency Cemar is situated at the entrance to the town of Mondariz Balneario It is 30 minutes from Vigo.

Hotel** Cemar

Choice of Accommodation

Standard rooms, single or double featuring basic amenities for a pleasant stay.

Single Room

Single rooms are limited. Book early to ensure availability.

Double Room

These rooms come with two single beds and an ensuite bathroom. Its perfect for sharing with a friend.

Note: All rooms have natural daylight.

Call Gauri at +34 650 935 770 for details on how to reach Mondariz Balneario.

Prices

6 days 5 nights.

The final price includes the deposit.

Payment in full in a single room 2021
Non-refundable deposit: 200 €
Total due: 996 €

Payment in full in a double room 2021
Non-refundable deposit: 150 €
Total due: 848 €

Total payment includes workshop, accommodation and meals.


Note: American Plan includes 3 meals & room.

Program Reservations

If you wish to reserve a place please send the full payment early. Private rooms are limited.

Cancellation Policy

  • If you cancel 21 days or more before your program begins you will receive the full amount minus a 50,00€ processing fee.
  • If you cancel less than 21 days prior to the event you will receive 40% of your payment.
  • No refunds will be issued for cancellations made less than 7 days prior to the starting date of the event.

To take advantage of the favorable prices, full payment must be received before the cut off date.

Amounts can be paid by bank transfer:

Note: On the bank transfer you must indicate your name and the course that you are taking.

To Register Now for the Course

You can download a registration form pdf. After printing it out you can fill it in and then mail or e-mail it in with your deposit to reserve your place on the course.

Note

We reserve the right to make changes to any of the above without further notice.