Begin your practice
Our introductory classes of one hour duration, take place at different times throughout the week.
For those who need a flexible schedule or prefer one-to-one instruction, the introductory classes can be taken as private classes. Please feel free to ask us on how you can start to practice Yoga.
Our Beginner Courses
These courses are the most effective way to establish a foundation practice that will afford you the platform from which to develop a rich and complete practice.
You will take eight successive classes in the course of one month to establish the fundamental skills need to practice safely and comfortably in all of our regular Hatha Yoga classes. After 200 hours of practice at the intermediate level you may wish to deepen your practice and knowledge of Hatha Yoga with one of our training programs. You may enjoy them for solely for your personal growth as many have before you. After all Yoga is a tradition of personal realisation.
