Yoga Excellence without Injury - Online

The focus is on the excellence of your practice rather than on forcing your body.

Nerea Esbrit

Saturday February 20, '21 at 05:00 PM

Teacher: Nerea Esbrit

In my childhood I competed for years as a gymnast in high competition. Afterwards I looked for a balanced discipline that respected body and mind without competition. That's when I discovered Yoga. It resulted in my taking the 500 hour Teacher Training at AIPYS and the joy of sharing Yoga with others as a teacher.

Excellence through Yoga without Injury

Learn how to practice asanas, without fighting your body, or looking for the perfect posture.

Through deliberate practice, you will discover how to flow and enjoy this feeling in yoga and your daily life.

We will proceed to excellence without the extreme demands to seek perfection.

Bring harmony to your daily practice, bring light to your life.

Module

Online format, guided face-to-face.

Schedule

17:00 to 19:00

Prices

  • Price: 57,00 €
  • 15 days before date: 50,00 €

Payment methods

Take advantage of the favorable early prices, full payment must be received before the cut off date.

Amounts can be paid by bank transfer to:

Aurea Agulla Castro / Nº cta. ES50 2100 2125 0302 0054 9420

Note: On the bank transfer you must indicate your name and the course that you are taking.