I have a masters degree (MA) in Literature and taught humanities subjects such as philosophy, art history and comparative religion, for a distance university for seventeen years to students here in Spain.
I was trained in the practice of Yoga - Hatha and Iyengar styles - by Yoga Center Madrid. In recent years I have delved into the study of Buddhism especially the Triratna movement. Thus, I have practiced mindfulness, yoga and meditation for myself and experienced increased harmony and richness in everyday life.
‘Senior’ Trainer in Mindfulness Respira Vida and Breathworks UK.
I have trained with Respira Vida (associated with Breathworks in the UK, part of the UK Mindfulness Network) and have been validated by the Federation of Holistic Therapists.