Discovery
After 8 years dedicated to fitness, I found in yoga a discipline that seamlessly integrates body development and the discovery of our essential being.
Peace and Harmony
My first contact was through the asanas (postures), but gradually I have been assimilating a new life philosophy. I believe that every person who comes to yoga, easily succumbs to the sense of peace and harmony that surrounds this practice. During the yoga sessions, we work consciously in the "here and now", bringing a sense of inner peace and connection with oneself. This self-knowledge brings with it security and balance so necessary in today's busy lifestyles.
Needs of the Student
A key objective in the methodology that took place in my sessions is to adjust to the needs of each student, since as Krishnamacharya said: "A good teacher knows how to adapt yoga to people, and people trying to adapt to yoga ".
Hatha Yoga Teacher
Throughout my career, I've been slowly integrating consciousness into the teaching. My experience made me see that the mere practice of fitness, is not sufficient to achieve personal fulfillment. This is why I decided to train as a Hatha Yoga Teacher. I received my training at Yoga Center Madrid. I now have the opportunity to share my insights teacher with my new students.
