Advanced Module Restorative Yoga - Madrid

Fact Sheet

Duration

30 hours

Style

Restorative Yoga

Diploma

Advanced Yoga Teacher

Where

In person and online combined

Language

Spanish

Starting

Sat. Sep. 30, '23 at 09:00 AM

Duration

30 hours

Style

Restorative Yoga

Diploma

Advanced Yoga Teacher

Where

In person and online combined

Language

Spanish

Starting

Sat. Sep. 30, '23 at 09:00 AM

Calendar of the dates
Monthly

Sept./Oct30 – 01
November04 - 05
November25 - 26

Schedule

  • Saturday: 09:00 a 14:00
  • Sunday: 09:00 a 14:00

Who is this course for:

This course can be accessed by those who already have training in yoga from any tradition. If you are a Yoga teacher and want to motivate your students by giving them new tools that are different from the ones you are used to, this course is for you.

It is necessary to have completed a training of a minimum of 200 hours.

The course consists of 30 contact hours.

Format

This format of restorative practice, as its word already indicates, invites the mind to restore the body and accompany it with the intention of acknowledging its work, willingness and time, thanking it for its help in the journey of life.

The practice gives the participant very good instructions in the alignment of the asanas as well as considering other complementary exercises, which with the help of different props or materials for this work, allows us to create spaces without effort, thus inviting the mind to remain alert but calm. The spaces produced by this practice will be occupied by broadand comfortable breathing.

Restorative Postures

Restorative yoga is a great complement to add to conventional practice or even after a practice of conventional exercises. During this practice, the aim is to help the deepest muscles of the body to find a deep relaxation.

This practice acts directly on the parasympathetic nervous system responsible for producing and restoring body energy. Thus, regular practice helps to restore the balance of body and mind.

Restorative yoga helps in aligning the asanas with props, creates spaces without effort, while the mind remains passive but alert and calm. The spaces produced by that practice will be occupied by a comfortable and broad breath.

Testimonial

"Thanks to all of the trainers. You are all marvelous teachers. Thanks for teaching me so much and so well.".

Ivana Cobo/ Julio 2019

Structure

The course consists of 30 classroom hours.

Themes

  • Materials and preparation.
  • Basic breathing in practice.
  • Address each position, understand it and maximise its benefits.
  • Understand how to replace some conventional postures by passive postures.
  • How to restore balance after a physically intense practice.
  • A complete session of restorative asanas.

Teachers

Chrystiani Mensoni

Chrystiani Mensoni

One of my passions is to share my training with the students. Om Chrystiani is an expert in the technical and methodological application of the practice. "Recognising that learning is different for everyone is very important, a training student is open, wanting to know more, but also comes with a baggage, with their way of seeing yoga, with doubts"

More details >

Prices

Monthly Payment after 30 de july, 2023

Total due:
€750.00

Deposit:
€90.00

Non-refundable

3 monthly payments of:
€132.00

Monthly Payment before 30 July, 2023

Total due:
€710.00

Deposit:
€90.00

Non-refundable

3 monthly payments of:
€124.00

Payment in Full after 30 July, 2023

Total due:
€709.00

Deposit:
€250.00

Non-refundable

Payment in Full before 30 July, 2023

Total due:
€669.00

Deposit:
€250.00

Non-refundable

To Register for the Course

In this course it is necessary to request a personal interview by sending an email to aipysyogaformacion@gmail.com

Modes of Payment

- Bank Transfer

(On the bank transfer you must indicate your full name and the course that you are taking. You are expected to assume the bank transfer fees.)

General Conditions

Please consult the course's general conditions.

Diplomas

The course diplomas are delivered by AIPYS

Yoga Alliance

The course graduates can register with the US & UK Yoga Alliances.

Attention

This information is purely informative. We reserve the right to modify any of our programs, schedules or other content without prior notice.


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