Copy of Vinyasa Flow Yoga Course

Fact Sheet

Duration

100 hours

Style

Hatha Yoga

Diploma

Advanced Yoga Teacher

Where

Presencial Madrid

Language

Spanish

Starting

Thu. Jul. 01, '21 at 09:00 AM

Duration

100 hours

Style

Hatha Yoga

Diploma

Advanced Yoga Teacher

Where

Presencial Madrid

Language

Spanish

Starting

Thu. Jul. 01, '21 at 09:00 AM

Schedule
Monthly

February27 - 28
March27 - 28
April24 - 25
May22 - 23
June18 - 19
July03 - 04

Time table

  • Saturday: 09:00 to 14:00
  • Sunday: 09:00 to 14:00

Who is course for?

This course is designed for those students who have already completed the Training Courses for a minimum of 200 hours.

This course consists of 100 study/practice hours.

Vinyasa Flow

The style of Vinyasa Flow is characterised by its smooth flow in the execution of the postures. All the postures that are connected through the rhythmic breathing. As the student progresses, asana sequences also advance with the increasing resistance, flexibility and coordination.

Breathing

Deep breathing in this style is done by creating a relaxing effect on the body and mind. Breathing is one of the main protagonists of this style since it is responsible for giving you the rhythm and fluidity that this style requires.

Testimonio

"Thanks for everything from all of you. You are marvellous teachers. Thanks for teaching me so much and so well."

Ivana Cobo/ July 2019

Structure

The course consists of:

  • 40 hours of Technical Training.
    • Development of Sequences.
  • 40 hours of Methodology and Teaching.
    • Application of the Method in Classes.
  • 15 hours of Dynamics and Body Functioning.
    • Experience Suksma, the subtle elements of the body and mind.
  • 10 hours of Meditation and Creative Visualization.

Themes

The contact hours that make up this curriculum are distributed between different training areas:

     
  • Chaining postures: Vinyasa flow is characterized by chaining postures to move from one to another giving variety to the class, a wide range of postures collected from different yoga styles is used. These positions are performed fluently, always using the breath as the great ally that connects one posture to the other. It is commonly known as yoga flow.

    The wide variety of postures in Vinyasa Flow, means that in most cases, there are usually no two classes that are the same. The opposite would be "fixed forms" of practice, such as Ashtanga, from where Vinyasa Flow arises, which has sequences that are repeated, depending on the series that is practiced.

    We can observe that in the practice of postures and styles in general there are some differences that we find in the classes.

  • Variable nature: The variable nature of Vinyasa Yoga Flow is of great help to develop a balanced and healthy body, these being one of the main characteristics of the practice of Yoga postures in general.

    As a philosophy, Vinyasa recognizes the temporal nature of things. When you enter a posture, you stay for a while, breathing, then moving on to the next. Vinyasa, or Vinyasa-Krama, dates back to the Vedic age - the earliest period of yoga - where it referred to a series or sequence of steps to do something sacred.

  • Vinyasa Flow Yoga Features: Vinyasa Flow connects one posture to the next using breathing. This helps us unite or flow between postures, which is why it is called "Flow Yoga".

    "Transitions" are what unite one position to another in Vinyasa Flow. They are the intermediate part of the practice and, these are considered as positions in themselves. To move in a more graceful and connected way in transitions, it is also important to allow yourself to be in them for as long as we sometimes keep in asanas.

  • Synonym of movement: Vinyasa is synonymous with movement. Moving in and out of the postures is the obvious movement, but even in the stillness Vinyasa is represented by the heartbeat, inhaling and exhaling.

    Move with your breath. The breath starts the Vinyasa movement and that is why it is called "synchronized breathing". Ujayi is the breathing technique used. It is done by inhaling and exhaling in a rhythmic way through the nose. The general feeling is of relaxation.

    The practice of Vinyasa generates heat and can add a cardiovascular component that is not always present in other forms of asana practice.

Teachers

Gauri Agulla

Gauri Agulla

Gauri has created a unique pedagogical system for the training of Yoga Teachers. With her pedagogy approach, she has transformed the method and practice of teaching: design of programs; organisation of classes, communication skills, class environments; how to teach; specific vocabulary and psychological evaluation.

More details >

 Mabel

Mabel

Mabel uses of techniques, methodology and practical application and practical knowledge of anatomical adaptations, of precision in postural corrections, of the use of accessory tools are one of her strong fortes in her teaching. Learning knowledge, skills, abilities, values ​​and attitudes related to the practical teaching of yoga are some of the aspects in her teaching style.

More details >

Chrystiani Mensoni

Chrystiani Mensoni

One of my passions is to share my training with the students. Om Chrystiani is an expert in the technical and methodological application of the practice. "Recognising that learning is different for everyone is very important, a training student is open, wanting to know more, but also comes with a baggage, with their way of seeing yoga, with doubts"

More details >

Prices

Monthly Payment after January 28, 2021

Total due:
€1,370.00

Deposit:
€350.00

Non-refundable

Monthly Payment before January 28, 2021

Total due:
€1,250.00

Deposit:
€350.00

Non-refundable

Payment in Full after January 28, 2021

Total due:
€1,275.00

Deposit:
€250.00

Non-refundable

Payment in Full before January 28, 2021

Total due:
€1,150.00

Deposit:
€250.00

Non-refundable

To Register for the Course

For the 100 hour Vinyasa Course it is necessary to arrange a personal interview by calling +34 - 650 935 770 . Ask for Gauri, who will inform you of your course requirements.

Modes of Payment

- Bank Transfer

(On the bank transfer you must indicate your full name and the course that you are taking. You are expected to assume the bank transfer fees.)

General Conditions

Please consult the course's general conditions.

Diplomas

The course diplomas are delivered by AIPYS

Yoga Alliance

The course graduates can register with the US & UK Yoga Alliances.

Attention

This information is purely informative. We reserve the right to modify any of our programs, schedules or other content without prior notice.


Upcoming Courses

Instructor

Ashtanga Yoga Instructor In Person

(Oct. 22, '21)

Instructor Hatha Yoga Mixed

(Oct. 22, '21)

Instructor Iyengar Yoga

(Oct. 23, '21)

Instructor Hatha Yoga online 2021

(Nov. 05, '21)

Teacher

Teacher Iyengar Yoga In Person

(Oct. 16, '21)

Hatha Yoga Teacher Mixed

(Oct. 22, '21)

Hatha Yoga Teacher Course online

(Nov. 05, '21)

Advanced Yoga Teacher