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My Orientation

My orientation

I have been interested in inner life development since I encountered Christian mysticism in my adolescence. My curiousity led me to study Buddhism and Hinduism and practice oriental meditation. Now as I practice psychotherapy I find myself straddling two different orientations - Eastern mysticism and Western psychology.

A common aim

Both traditions have a common aim - to alleviate personal suffering. The Buddha stated from the begining of his teachings that all is suffering (sarvam dukkha) and that his noble eightfold path is a cure. Psychology literally means the study of the soul and psychotherapy is the use of any procedures that have palliative effects upon any mental, emotional or behavioural disorder. In other words the use of any techinique to reduce human suffering. Both have the same intention. I apply them both.

Combination Psychology

Recently, Western psychology discovered the wisdom of the Eastern traditions. Psychologists such as Jan Kabat-Zinn, Z.V. Segal, J. D. Teasdale and many others have found successful applications for approaches such as mindfulness in combination with Western techniques. I find this trend encouraging.

Integral Psychology

Ken Wilber is an American philosopher who has attempted to integrate the Eastern and Western wisdom literature in an attempt to create an 'Integral Psychology'. He has begun a discussion about the possible integration of premodern, modern and postmodern sources in a systematic embrace rather than the current eclecticism