Vinyasa Flow

Nubia Bastidas

Sunday August 07, '16 at 11:00 AM

Teacher: Nubia Bastidas

Nubia has a special interest in the practice and teaching of Yoga. She studied Civil Engineering at the University of Santa Maria in Caracas. She is a graduate of the International Association of Yoga Teachers Sananda (AIPYS) in Hatha Yoga, Ashtanga Yoga and Pilates.

7 - 12 August

Payment includes workshop, accommodation and meals.

A Symphony of Choreographed Movements

Vinyasa Flow is a dynamic and elegant style of yoga that consists of a selection of styles combined in a composition of fluid movements accompanied by rhythmic breathing. This transforming and enriching yoga practice flows through the asanas on a remarkable journey of body and mind.

Harmony and Wellbeing

The mental focus, coordination, improvement of physiological functions and positive states of mind, leads practitioners to a state of harmony-Welfare and very positive.


Movement from the Simple to the Complex

The art and science of this Yoga sequencing practice lead us from the simple to the complex. The appropriate balance of postures design different levels of practice.

The Workshop Program

The program will have two practical classes each day and a workshop at noon with emphasis on improving the Surya Namaskars, asanas, the principles of sequencing, and some philosophy.

Simple style

This intensive is ideal for those who want to gain experience in their practice and enjoy this liberating style.

General Information


You can find out more about Aldeaduero, where you will spend three very challenging weeks in this nature paradise.

Aldeaduero is situated on the border between Spain and Portugal in the province of Salamanca in a National Park. It is a 3.5 hour car, bus or train journey from Madrid. We have put together more details for your convenience on how to get there.

A view of Aldeaduero

Choice of Accommodation


Standard rooms, single, double or double for single use with bathroom featuring basic amenities for a pleasant stay, coupled with the tranquility of the place.

Hotel ****

Higher standard rooms with luxury details are available to make your stay more comfortable and special: double bed for single or couple use with ensuite bathroom. In a luxurious setting on the banks of the River Duero.

Private Cottage

With your own garden and all the amenities for your comfort. Large rooms with the convenience of having two bedrooms, one or two single beds in each room, including ensuite bathroom, living room, and kitchen. Its perfect for families and/or friends who want to share a space just for them.

Note: All rooms have natural daylight and air conditioning.

Prices 2016

Payment in full in a single room after June 15 2016
Total due: 908 €

Payment in full in a single room before June 15 2016
Total due: 846 €

Payment in full in a single room before May 15 2016
Total due: 822 €

Payment in full in a double room after June 15 2016
Total due: 765 €

Payment in full in a double room before June 15 2016
Total due: 724 €

Payment in full in a double room before May 15 2016
Total due: 682 €

These prices are for the Inn only with AP. See other accommodation options below

Other Lodging Options

  • In a Hotel**** with AP in a single room - supplement per day and person 30€.
  • In a cottage with AP - Supplement: In a double room per day and person 20€. In a single room per day and person 50€ (The small house can be shared between 2, 3 or 4 persons)

Program Reservations

If you wish to reserve a place please send the full payment early. Private rooms are limited.

Cancellation Policy

  • If you cancel 21 days or more before your program begins you will receive the full amount minus a 50,00€ processing fee.
  • If you cancel less than 21 days prior to the event you will receive 40% of your payment.
  • No refunds will be issued for cancellations made less than 7 days prior to the starting date of the event.

To take advantage of the favourable prices, full payment must be received before the cut off date.

Amounts can be paid by cash, money order, credit card or bank transfer to:

Yoga Center, S.L.

Account number: ES 06 2100 1417 16 02 00283014

Note: On the bank transfer you must indicate your name and the course that you are taking.

To Register Now for the Course

You can download a registration form pdf. After printing it out you can fill it in and then mail it in or fax it to 911850398 with your deposit to reserve your place on the course.


We reserve the right to make changes to any of the above without further notice.