The course consists of:
- 90 hours of technique, practice pedagogy. li>
- Asanas
- Sequences, progressions and vinyasas
- Adaptations, substitutions and adjustments
- 85 hours of pedagogical and pedagogical methodology.
- Teaching practice
- Design and direction of the sessions.
- Teaching categories and methodology
- Programming and scripts for instruction.
- Relaxation
- Adapting the class for beginners
- 15 hours Yoga Philosophy and Ethics.
- Meditation
- 10 hours of anatomy and physiology.