Advanced Module Meditation & Mindfulness

Fact Sheet

Duration

100 hours

Style

Meditation & Mindfulness

Diploma

Advanced Yoga Teacher

Where

Language

Spanish

Starting

Sat. Feb. 08, '20 at 08:30 AM

Duration

100 hours

Style

Meditation & Mindfulness

Diploma

Advanced Yoga Teacher

Where

Language

Spanish

Starting

Sat. Feb. 08, '20 at 08:30 AM

Schedule
Monthly

February March April May June July
8 - 9 14 - 15 18 - 19 16 - 17 20 - 21 11 - 12

Time table

  • Saturday: 08:30 a 18:30
  • Sunday: 08:30 a 14:30

Who is this course for

This Course was originally designed for those students who have already completed a training course of a minimum of 200 hours. However, after many requests from students without the above requirements and who were not pursuing a diploma and desired to study the practices and traditions of meditation for their own benefit we now open the course to all. There will be no exams for those who don't want a diploma.

The course consists of 100 contact hours.

Focus

This course is designed and conceived primarily for all those who want to learn how to teach and practice meditation. Participants interested in this course need interest and previous experience in meditation.

Objective

Meditation is a practice that is aimed at knowing our inner world and enhancing psychophysical harmony. This course brings us closer to different possibilities of personal teaching as well; how to train other students in the practice of meditation.

Testimony

"Being able to be part of this course has been one of the best decisions he made throughout my life."

Ines del Olmo/ July 2019

Structure

Our training program consists of:

  • 40 hours training techniques.
  • 25 hours teaching methodology.
  • 10 hours Meditation philosophy and tradition.
  • 25 hours practicum.

Themes

The contact hours that make up this curriculum are distributed between different training areas:

  • Techniques of Meditation: Meditation includes techniques such as observing the breath, repeating a mantra, or detaching from the thought processes, to focus the attention and bring about a state of self awareness and inner calm.
  • Mindfulness: The 'mindfulness' component of this course is, above all, experiential. It consists of: establishing a personal practice, exploring the underlying core concepts and teaching participants how to guide meditations within the secular context of a course of mindfulness.

  • Health and Psychological Benefits:

    The relaxation and reduction of stress that are claimed to result from meditation/mindfulness may have prophylactic and therapeutic health benefits. Many research papers claim to show this.

  • Contents:
    • Basic Mahayana Buddhist Meditation.
    • Various Hundu Vedic Meditations.
    • Basic Vajrayana Buddhist Meditation.
    • The Psychology of Meditation & its Practice

Teachers

Madhana

Madhana

He is the director of the Sananda Yoga Center in Vigo. Co-founder of the AIPYS. He is a trainer for trainers in teacher training courses. His extensive knowledge on the pedagogy of the postures, philosophy and tradition of yoga make the courses he teaches of special interest to the participants.

More details >

Pedro A. Flores

Pedro A. Flores

At present he is devoted to the practice and diffusion of meditation in small groups and teacher training courses, where he freely teaches his personal commitment to this ancestral practice from a human point of view.

More details >

Kate Fitzroy

Kate Fitzroy

I was trained in the practice of Yoga - Hatha and Iyengar styles in Madrid. In recent years I have delved into the study of Buddhism especially the Triratna movement. Thus, I have practiced mindfulness, yoga and meditation for myself and experienced increased harmony and richness in everyday life.

I have trained with Respira Vida (associated with Breathworks in the UK, part of the UK Mindfulness Network) and have been validated by the Federation of Holistic Therapists.

More details >

Prices

Monthly Payment after November 15, 2019

Total due:
€1,650.00

Deposit:
€360.00

Non-refundable

6 monthly payments of:
€215.00

Monthly Payment before November 15, 2019

Total due:
€1,566.00

Deposit:
€360.00

Non-refundable

6 monthly payments of:
€201.00

Payment in Full after November 15, 2019

Total due:
€1,622.00

Deposit:
€250.00

Non-refundable

Payment in Full before November 15, 2019

Total due:
€1,521.00

Deposit:
€250.00

Non-refundable

Payment in Full before June 15, 2019

Total due:
€1,379.00

Deposit:
€250.00

Non-refundable

In order to register

In the Postgraduate of Meditation of 100 Hours it is necessary to request a personal interview by calling 91 575 19 13. Ask for Mabel, he will inform you of the specific requirements of the course.

Modes of Payment

- Bank Transfer

(On the bank transfer you must indicate your full name and the course that you are taking. You are expected to assume the bank transfer fees.)

General Conditions

Please consult the course's general conditions.

Diplomas

The course diplomas are delivered by AIPYS

Yoga Alliance

The course graduates can register with the US & UK Yoga Alliances.

Attention

This information is purely informative. We reserve the right to modify any of our programs, schedules or other content without prior notice.


Upcoming Courses

Instructor

Copy of Instructor Hatha Yoga Mixed

(Jan. 17, '25)

Teacher

Advanced Yoga Teacher

Vinyasa Flow Yoga Course - Madrid

(Jan. 25, '25)